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Re: Post a quote
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally …5 -
Re: Jump rope
Anyone have experience with "ropeless" jump ropes?1 -
Re: Running Shoes - which color do you like?
Black as a raven’s wing at midnight0 -
Re: Treadmill incline
I agree with what everyone has recommended so far. Don’t hold on to the side rails if that’s what you’re doing. You’re burning fewer calories then you think you are (and I wouldn’t rely on the amount…0 -
Re: How do you get the most of out of walking?
Any kind of movement is beneficial but you’re not going to get the same benefit from a leisurely stroll as you would from a pace of 15 min/mile (4MPH) or more. I’m not saying you’re only “strolling”.…0