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Re: 50lbs or more?
Started at 308, now I'm at 277, but still got a lot to lose til my goal weight.16 -
Re: Are Processed Foods "Bad"?
I find that thinking of any foods as "good" and "bad" has given me nothing but trouble in the past. It is more important to me to understand what a certain food (read: its nutriti…7 -
Re: "Accountability Buddies" - Do they work?
I think it can definitely help but you need to put in work to find the right partner. People just keep adding people randomly and then say it didn't work for them. But I think what you gotta do is be…4