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Re: Less alcohol- February 2018- one day at a time
Sign me up! I have (do) use booze as a stress reducer. I’m sure the gym will serve me better :). When I was stressed with my job, I’d have two pints at the bar after work, then come home and have thr…9 -
Stress, major life changes and 15 lb gain
Well I’m back. Disappeared for awhile. Realized a lot of things over this time and am prepared and working towards making major changes in my life. While certain things are in the works, I basically …6 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Today I will: - drink at least 3L of water - Complete my C25K workout - Train my abs - Detach from things that have nothing to do with me and I cannot help with (no people pleasing by problem solving…2 -
I'm just so ready.
I thought about posting this since I joined, but held off because I thought I was going to come across in an unappealing way. A lot has been happening in my personal life over the last year. Slowly I…6 -
New! Going "Old School" :)
Hi everyone! I've decided to kick it old school when it comes to my weight loss approach. Back in the day (I'm going to say nearly 15 years ago, yikes) I signed up at a gym for the first time. I love…3
