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Re: Exercise and calories
This isn't the goal of all exercise. People exercise for fitness, the emotional benefits, or just the joy of it. It's usually a mistake to assume that everyone shares your particular set of motivatio…15 -
Re: Anyone else frustrated with the CICO mantra?
I like "flim flam man" and I'm doing my best to bring it back.12 -
Re: Keto and Fasting has been amazing thus far.
I'm really curious how archaeologists have documented "leaky gut," given that it's a controversial diagnosis even today with live patients.12 -
Re: Keto and Fasting has been amazing thus far.
To piggyback off your point: I enjoy bread when I choose to eat it. I can also go weeks without eating it. When I say "carbs," I don't mean "bread." The idea that low carbers have…6 -
Re: How to feed veggies to a picky man?!
My husband had the same logic and started with broccoli too. He now goes through multiple heads a week. I went from being the only person in the house eating vegetables to having to hide a bit of bro…2