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Re: Tell me your worst!
I made a pizza cookie last Saturday it was so sweet, slightly gooey and very delicious.9 -
Re: Intermittent Fasting ?
I'm fasting for religious reasons, and my days end up looking like 18:6, so kind of similar to IF. I do low intensity cardio 20 min before breaking my fast and 15-20 minutes weight lifting every seco…6 -
Re: Anyone moms loose rest of weight once baby was weaned ?
after I weaned I made sure to decrease my calories, because I knew if I kept eating 2300 calories a day I would gain. :( miss all those extra calories sometimes.3 -
Re: Appetite suppression/weight loss pills
Coffee is probably the cheapest and "most" effective appetite suppressant. Unless you have a pill prescribed by your doctor, no weight loss pill is going to work. It's a waste of money and …17 -
Re: 10Lbs in 2 weeks ? Is this right ?
I agree that a good chunk of that is water weight, but also it can be really easy to lose weight while breastfeeding. I'm 5'4, 10 years older than you and after my last baby starting using MFP when I…2