-
Re: What was the last meal you cooked?
I wanted some chicken for dinner last night, and I like pan roasted tomatoes..so I put this together. Pan seared (cast iron, of course) chicken breasts, green peppers, onions, green beans, and cherry…56 -
Re: Abdominal fat! But I’m classed as underweight.
Abdominal exercises will be a part of any full-body workout program you choose that's any good at all. You would never do ONLY ab workouts. Compound exercises that use many muscle groups are very eff…9 -
Re: Busting some common diet, workout and weight loss myths
Not. Going. To touch. This one. Addressing these statements regardless of how answered will only fuel the flames and achieve nothing. We all know and believe what we know and believe.. there is no po…9 -
Re: Name something that was easy for you to give up
Oh man.. there wasn't just one thing. Honestly, I was so done with that lifestyle that I found a few things that I love/loved easier than I thought to give up- at least until I could control myself a…11 -
Re: Garlic Diet
Those are literally the same thing. Lose the snark and people may be more willing to assist.6