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Re: Menopause and weight loss
Yep, the salt thing is real. I used to LOVE cottage cheese and other salty delights, but no more. I now have Meniere's in my right ear, so I have to reduce sodium to reduce water retention in my inne…2 -
Re: How Do You Reward Yourself?
@Silent_Soliloquy I "woo"ed you because I thought it meant like "Yay!" like "woo-hoo!" I just looked the term up, apparently it can now also mean "a bunch of bull.&…4 -
Re: What gets you to the gym on a lazy day?
I remind myself of all the Silver Sneakers people at my gym who are 80 years old who would give anything to be able to move normally like I can, yet are still there. That gets me to stop my whining, …7