jbeck0433 Member

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January is gone!! So what has been stopping you from going to the next level? Is it your training program? Is it your diet? Is it stress? Share your story.

I'm here because I thought about going vegan and I was just looking at a few options of creative foods. You guys have some awesome suggestions and I might be making my decision very soon. I think I m…

Yes sir!! It's see you rock it out.

I will be be starting the year of with Chest, Deltoids, and Triceps Workout breakdown Bench press 4 x 10 - 12 Sets Dumbbell press 4 x 10 - 12 Sets Hammer Strength incline press 4 x 10 - 12 Sets Unila…