jdctrumpet Member

Just got back from running my second 5k in as many weeks without stopping to walk. Shaved a minute off of my time from last week. I wish the first 2.5k felt as easy as the last 2.5k. It's amazing how…

Today was my 100th day in a row logging. It's been a great start to changing my lifestyle. I was also able to run a 5k without stopping for the first time in over 5 years last week, so that was excit…

I feel like I'm a peanut butter addict, so I started buying Jif to-go packs. It has been invaluable for me. I limit myself to one a day and still get my peanut butter fix, but it's pre portioned so I…

I finally got my running intervals to equal the distance of a 5k! 1.75mi, .75mi, and finally .6mi, with a .25mi walk in between to give my legs a break. Did some walking before/after for a total of 6…

I did C25K week 5 day 2 today. Two 8-minute runs with 5 minutes walking in between. However, the NSV was that I was feeling so good after that I decided to just run some more. Ended up running a mile…