jemhh Member

I had Achilles tendinitis and, like @_BlahBlah_BlackSheep_, I never stopped using the body part or working out. My doctor told me not to and my PT said that if my pain got to a 4 (I think that's what…

Oh, I get it. I've had a few months of not great workout scheduling and right when I was getting back to it, my home gym partially flooded and I had no equipment for a week or so. It stinks when your…

Changing your behavior doesn't always mean that the struggle disappears. It's been 4+ years for me and I have to consciously choose not to overeat every single day. It's extremely rare that I eat any…

No, I don't attend group classes. I have a couple of times in the past, just to try them, but I didn't find them enjoyable. There are a couple of reasons for that. First, my exercise time is my "…

I think we have enough other problems that imperial vs metric is pretty low on the priority list.