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Re: DAD BOD THREAD
So glad I visited this thread today 😁4 -
Re: Neutral Protein powder for baking?
Pe science and granite supplements make the best ones for baking, if you’re doing more savory you could also add collagen bc that is flavorless.1 -
Re: How do I stay motivated
For me it was letting go of the idea that I needed motivation. Instead I focused on having the discipline to understand that I had no other option, at least not if I wanted to hit my goals. Eventuall…10 -
Re: What nobody tells you about losing weight
Not so much for me, I’m trying to gain muscle..... so over the past year I’ve gained lbs but it’s what we are aiming for, just a bit of a mind game to see the scale creep up and not do anything about…15 -
Re: What nobody tells you about losing weight
That you may hate the scale now, but you will miss the constant validation when it no longer is a useful tool.24
