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Re: What foods are just not worth the # of calories?
Ice Cream- I like ice cream, but, it has so many calories for so little. I'd rather have more popsicles or chocolate.. lol I only buy ice cream in that teeny carboard single container and it rarely f…3 -
Re: How many Steps to you do a day on your fitness tracker
I aim for 10,000; but I don't always hit it. I have a desk job and homeschool my kid in the evenings and cook/clean, all that fun stuff. Most days I get it, but, sometimes my timing just doesn't work…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hey all, I'm back again, though, I think last time I was serious about this I was in the younger group.. lol Anyhow, I've done a lot of half starts over the last nearly 10 years I've been on MFP. I b…5 -
Re: What nobody tells you about losing weight
I've had no luck with plus size at Goodwill. I can find a bunch starting at around size 14, so at least I'll be able to start using them when I get closer to that size. We go to Goodwill almost weekl…7 -
Re: Which belief or beliefs have held you back from health/fitness goals in the past?
I've always thought that around 1200 calories per day, or even less and never eating back exercise calories was the best way to lose weight. Couldn't stick with it ever. Would do it for awhile, then …7