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Re: What do your meals look like (show me pictures)....
Homemade keto butter chicken on riced cauliflower!4 -
Re: Getting discouraged, how do you cope?
I'm sorry you're having such a hard time. You've done such a great job so far. 72 lbs! That's amazing and you should be proud! As for looking the same in the mirror, that happens to me a lot. When yo…7 -
Re: "Eat well, live better" class vs. MFP
I'm not an expert in anything and I'm not going to knock someone's whole career I haven't had any personal experience with... That said, I kind of chuckled that the dietician poo-poos the accuracy of…6 -
Re: Slow & steady along the way
Slow and steady is the healthiest way to do it for your long term success. Congratulations, I'm proud of you!1 -
Re: What Mini Goal is motivating you right now!
By most charts, I'm about 8 lbs. away from 'Overweight' BMI and out of 'Obese' for the first time in my adult life. I should hit it sometime in October!11