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Re: What's your average workout like (gym)?
Oyaaaaa. I had a bison burger with blue berries, goat cheese, and onion compote not long ago. Hot damn so good1 -
Re: Heavy Squat - what's your range of motion?
I go as deep as feels comfortable. I lift at a higher intensity for powerlifting. Which means I should just break parallel. But I personally would rather be safe than sorry in regards to my depth whe…2 -
Re: Your favourite benefits of exercise?
The fact that I have a body capable of doing it and it would be a waste if I didn't take advantage of it.15 -
Re: Gym shy?
You have to show up Arrive with a plan and workout already drawn up. Have everything I need. Belt. Chalk. Shoes. Headphones. Caffeine in my system. A few regulars that you are familiar with also help…3 -
Re: Terrified of the bench press.
Oh it 100% is and believe me with that kid on squats I tore a strip off him. Saying that his attempts to impress are going to end up hurting himself or another. I'm just saying for someone unfamiliar…6