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Re: Coconut Oil - what do I need to know?
Coconut oil is a saturated fat, so not the best fat for heart health. Unsaturated is what you are looking for. Coconut oil is overrated right now. I've heard coconut oil is the best oil to use. Is th…1 -
Re: Low budget food ideas/meal ideas
http://www.glutenfreebaking.com/how-to-make-gluten-free-latkes/1 -
Re: Broken Bones and Calorie Deficit
I think I'd allow myself a 72 hour pity party, with chocolate.3 -
Re: Reccomended macros for building muscle
1) there are only 3 macros 2) one does not need an optimal diet to get optimal gains. Muscles are built in the gym.4 -
Re: My Husband!.... NOT ATTRACTED TO ME!
I was talking about his inner qualities. Like brains or character. Which sounds like he is seriously deficient in. If you married a Ken doll because you are attracted to that outer perfection, you go…1