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Runners, how do you protect your feet?
Running is hard on the feet. Looking for preventive products and techniques.1 -
Re: Started lifting dumb bells and feel so tired
Lol I should have said famished, not ravished. :)2 -
Re: Please review my food diary on April 4
Thanks Anne, i always enjoy your posts. Congrats on being in maintenance for 6 years!!! That's the dream 😆 I will try this pb powder. Never heard of it before. That's one of the reasons these forums …3 -
Re: Devastated! 9lbs gain from antidepressant after reaching my goal
Thank you so much 💓5 -
Re: Will lexapro make you gain weight?
Yes. 100% it will. Most do. You will have to be extra religious about controlling calorie intake. The problem with anti depressants is they rev up your appetite especially in the first few weeks. The…7