jrh_this_better_work Member

Have you seen _Brittany Runs a Marathon_? I found it inspiring because it shows someone making changes for herself and sticking it out when it gets hard.

Honestly, just getting that next pound. I'm losing VERY slowly, so I'm focusing on each pound that is lost. When my weight goes down only by increments of .1 and .2, every .0 is a new victory!

I ate half a donut this morning. That's a big deal! Let me tell you why. This morning I took my daughter for donuts. It's what she wanted as a reward for a really good report card (we can talk later …

I am frustrated. I've clearly found a maintenance level as I haven't lost anything significant in almost 4 weeks. My NSV is that I know what is happening, and I can take steps to change it. I'm not g…

I have NOT let any current stressful situations derail my health goal. Rather than eat my way through the left-over Halloween candy, I brought it to work to let other people enjoy it.