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Re: PHOTO ONLY SUCCESS STORIES!
My excess skin is a badge of honor. It reminds me of where I came from.33 -
Re: Ketogenic diet
After having read all the responses in this thread, this is the line that makes the most sense to me. I've had to drown out the "noise" - you know, the "Taubes is a quack, Fung wants e…11 -
Re: Ketogenic diet
Thank you, very much. To clarify - "Straight CICO" to me means simply counting calories on both sides of the equation - intake and output - regardless of nutrition source (fat/protein/carbo…13 -
Re: Ketogenic diet
All in with Keto here, just passed the 2 year mark after losing 140lb. It took me 10 months initially to lose that weight. I am at the point where I let all the detractors detract from Keto all they …14 -
Re: What's Your Chosen Eating Lifestyle?
Keto for me. 305lb starting weight down to 165 eating this way. It's the only way I can eat without feeling hungry. Just passed my 2 year mark.6