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Re: What was the moment? When did you decide to take back control?
congrats on getting the job! a lot of my work clothes don't fit, so frustrating5 -
Re: What was the moment? When did you decide to take back control?
I weighed myself and discovered I had gained 30 pounds! Hadn't weighed myself in a while and too much "comfort" eating..so back to using the app etc etc..12 -
Re: Less Alcohol - FEBRUARY 2020 - One Day at a Time
To reduce carbs I am cutting back on wine and avoiding flavored spirits. I have 2 or 3 cocktails a week and I drink them mostly on the rocks11 -
Re: What's YOUR weakness when it comes to the opposite gender?
I like the smell of a man's sweat2 -
Summer Goals
What's your weight loss or fitness goals you have set for yourself this year? Short term, long term? What's the reason for it? I'm curious where other people are at because I don't know if it's posed…4