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Re: June 2023 Monthly Running Challenge
Thank you @quilteryoyo, @scott6255, @TheMrWobbly and @Teresa502! Good to "see" you all, and thanks for good thoughts. I am feeling really well and I walked about 5 miles yesterday with Stel…7 -
Re: January 2022 Monthly Running Challenge
@kgirlhart sorry I somehow missed your post that you had COVID. Hope it's mild and you feel better soon. Take it easy!1 -
Re: June 2021 Monthly Running Challenge
I never pay attention to heart rate and zones. For me that seems complicated and unnecessary. What I've always done as recommended by my coach is to run as hard as you can sustain for that particular…7 -
Re: February 2021 Monthly Running Challenge
@TheMrWobbly - I *WISH* I was special Love it <3!! Well done, all. :smiley: (For those who don't know, the song is Creep by Radiohead).3 -
Re: February 2021 Monthly Running Challenge
Date :::: Miles :::: Cumulative 02/01/21 :::: 2.1 :::: 2.1 02/02/21 :::: 1.6 :::: 3.6 02/03/21 :::: 5.0 :::: 8.7 02/04/21 :::: 2.9 :::: 11.5 02/05/21 :::: 8.6 :::: 20.1 02/06/21 :::: 4.0 :::: 24.1 02…5