katijjaa Member

Hey guys, worried as I'm in the middle of 10 days course of 3 kinds of antibiotics. Haven't had any in 3 years and sure my gut will be cleared of any bio after this. Any tips that you recommend for d…

What I don't understand is why many people here are judgmental and patronizing. There is a way to advice ppl if you think their diet is not right, if they ask for your opinion. This is quite common i…

I have lost 31 lbs (14.5 kg) gradually in almost 18 months eating clean healthy food and walking. Now I'm only slightly overweight and would ideally lose 11 lbs to reach my ideal weight. I'm very hap…