kbonn1077 Member

@frenchj1 I also like to add in some healthy fats to make a meal/snack more calorie dense! Avocados and nuts are my go to (and cheese as a treat :) )

Hi everyone! Sorry I’m late to the party. I just found this thread (my first time in the community) and I’m in a similar boat. I’ve been here before, and I’ve even been on this app for a few months b…