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Re: Intermittent Fasting
I feel it helps with not consuming too many calories. It’s less likely to go over your daily allowance when the eating window is shortened. It also helps out with getting to eat what you enjoy eating…5 -
Re: Losing weight during Quarantine
I started off here at 185 lbs and am also 5’7. I have been able to lose weight during quarantine by aiming for 1200 calories a day when I don’t work out, but will eat as a much as 1500 if I do exerci…5 -
Re: What was for lunch?
Homemade rice & beans (Puerto Rican style) with a fried egg on top smothered in hot sauce 🤤3