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When people comment on your weight loss....
It is nice when people notice but maybe its just me but when people say.. "wow you look so different" , etc. I have to admit a part of me thinks how bad did i look before? Lol16 -
Re: PLEASE don't diet!
I am an advocate of fasting myself, lost my first 20 lbs by doing an 18:10 fast. Then I switched to an 14:10 and over a year later that is my daily routine., it is ingrained in my daily habits....I e…1 -
Re: How do u know when you are at right weight?
I appreciate the Insightful comments....hmmm..maybe I should focus on toning instead. I am doing more weights the last couple of months so perhaps I need to focus more on that. I've always been more …4 -
Re: When people comment on your weight loss....
I have to agree....I find when I meet people that didn't know me prior that is the best because they have no clue I lost weight so nothing is said2 -
Re: PLEASE don't diet!
Absolutely my doctor always tells me losing it slowly over a long period of time is the right way. I still have chips, ice cream, etc. But in small amounts , I can keep those foods in my house now wi…10