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Re: When did people notice that you lost weight that didn't know you were working on it?
It takes around 20 pounds for people who see me regularly to notice, and around 30-35 for more "acquaintances".4 -
Re: 4 lbs = 1 inch off your waist? 8 to 10 lbs = 1 dress size?
I think this is closer to "accurate", and it depends on height very much as well (along with other variables: genetics, etc.). The taller you are, the more weight you have to lose total in …1 -
Re: 1 year weight plateau
Things to consider: 1) All of the above already mentioned (especially the little tidbits like "oil in the pan", etc....those are what get me! 2) If you stay at the same calorie amount for a…1 -
Re: July 2022 Accountability Month - Check-In
MFP starting weight: 238.4 (6/17/22) Goal weight: 175 July Goal: 218 7/01: 225.8 7/02: 225.8 7/03: 224 7/04: 223.6 7/05: 222.6 7/06: 221.4 7/07: 221.4 7/08: 222.8 (This was a tricky one. I basically …6 -
Re: Just give me one month - February 2020
May lost 8 lbs June lost 1.6 lbs July lost 2 lbs August lost 4.2 lbs September lost 6.6 lbs October lost 2 lbs November gained .4 lbs December gained 1.8 lbs January lost 1.2 lbs Original weight: 234…3