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Re: Secret Eating vs. Willpower
More and more I am realizing that it’s more disordered eating than anything. While my Mom would be devastated to hear that her comments growing up seemed to have shaped my secret habits it is true. E…16 -
Re: What nobody tells you about losing weight
I can't wait to go skiing down 60 lbs from last season...I couldn't possibly be worse than I was then! lol9 -
Re: Secret Eating vs. Willpower
I agree. I never knew it wasn’t just me until a few months ago! ❤️1 -
Re: New BEFORE and AFTERS
233 in January 175 in October with 25 to go!!54 -
Re: Secret Eating vs. Willpower
I am more low carb than Keto now (50ish net carbs per day). I feel best physically avoiding as much sugar as I can but I still can't give up my coffeemate creamer in the morning. :) I recognized my s…3