-
Re: Maintainers Weekly Check In - October 2018
Name: Kathryn Age: 50 Height: 5'3.5" Total Weight lost: ~76 lbs Time it took to lose: 2 years 3 months How long in maintenance: I called maintenance in July 2016, but I continued to slowly lose …7 -
Re: Anyone NOT on keto?
No keto for me. Just counting calories and eating foods I like in moderation. I am down ~77 pounds and have been in maintenance for almost a year. Keto is not necessary. If it works for you then fine…10 -
Re: October 2018 Monthly Running Challenge
October goal: 95 miles 10/2: 5.5 miles 10/3: 5 miles 10/4: 5 miles 10/6: 3.1miles Old Rip 5K - PR and 2nd place AG 18.3/95 miles completed Today was the Old Rip 5K. It was my first race since the HM …16 -
Re: Maintainers Weekly Check In - September 2018
Name: Kathryn Age: 50 Height: 5'3.5" Total Weight lost: ~76 lbs Time it took to lose: 2 years 3 months How long in maintenance: I called maintenance in July 2016, but I continued to slowly lose …12 -
Re: Maintainers Weekly Check In - September 2018
Name: Kathryn Age: 50 Height: 5'3.5" Total Weight lost: ~76 lbs Time it took to lose: 2 years 3 months How long in maintenance: I called maintenance in July 2016, but I continued to slowly lose …12
