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Re: Question regarding fitbit and activity level
If you set it to sedentary you will get a larger adjustment than if you set it at lightly active. But at the end of the day the calories will be about the same because you will start with a lower cal…3 -
Re: Weight gain after getting married
This. ^^^ You can eat the same things that your husband eats. You just need smaller portions. Don't make a meal and then split it in half. Give him 3/4 and yourself 1/4 (or whatever split works for y…1 -
Re: Beyond Frustrated
Starvation mode is another myth just like hot sauce revving up your metabolism. You should eat more than 1000 calories per day. But if you are not weighing your food you don't really know how much yo…12 -
Re: What's Your Most Recent NSV
That's awesome. I think a lot of times when people don't mention it it's because they don't want to be rude. My MIL on the other hand has a habit of commenting on how "skinny" I'm getting (…5 -
Re: Maintainers weekly Check-in October 2017
Name: Kathryn Height: 5'3.5" Total Weight lost: ~74 lbs (I dropped about 14 lbs below original goal) Time it took to lose: 10 months (to original goal of 135) How long in maintenance: I called m…7
