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Re: I feel so depressed.
That woman is wearing shapewear and a push up bra! Looking “like that” is an illusion. She too could have lost weight, you can’t tell if she has extra skin hiding under there. Curvy looks can be crea…1 -
Re: emotional aspect of all this
Absolutely. I had a really amazingly emotionally good summer, and losing 45lbs was challenging but doable. My SO has been a fantastic emotional support and I was doing so so so well on all fronts. No…2 -
Re: No intimidation "gyms"
I agree with you, but not everyone experiences these things first hand. The gyms I’ve been to have included zero unsolicited advice. Some glaring for being in the way or using equipment they wanted b…5 -
My SO thinks I should stop losing weight but I'm not sure
I'll start with the stats, because this is what is convincing me I should still focus on weight loss as a goal. I'm 5'2, SW:205, CW: 160 GW: 130 (or normal/healthy BMI for my height). Currently I'm j…11 -
Re: Restricting diet and no excercise
Look, sometimes you can only make one big change at a time. And tbh if you’re going to try to fix a problematic lifestyle diet isn’t a bad place to start. I know exercise is great but trying to get a…8