kiela64 Member

There does seem (to me) to be lots of back work, based on - my upper back/shoulder blades are sore when I do the one where I bend over and pull the weight back with my elbows close to my body. Thank …

Hi all, I’m trying to face my gym fears! I am obese & unfit at a university gym that has lots of fit people and athletes. I feel like an idiot, and I have trouble convincing myself to a) show up …