kimny72 Member

  • Re: Macros

    Macros don't directly affect weight loss, they are most useful for satiety and for health & fitness goals. Different people find different things filling, so different people do better with diffe…
  • Re: Why do people deny CICO ?

    To repeat again, CICO does not say - Eat whatever you want. Eat 2000 calories of bread. Nutrition doesn't matter. CICO says - IF you eat the right amount of calories, THEN you will lose weight. Figur…
  • Re: Coronavirus prep

    Towards the end of this TWIV epi, something came up that's been kind of discussed here before so I thought I'd mention it. Dr Alan Dove (a microbiologist) said that he doesn't think the endgame is co…
  • Re: Coronavirus prep

    So I just listened to the first half of today's TWIV epi titled "OMG Omicron". They are disappointed by all the hysteria in the media and social media. There is not enough data to say anyth…
  • Re: Coronavirus prep

    Most of the virologists I follow are leaning towards vaxxed and boosted folks not having to worry (probably even just vaxxed), but it will take another couple of weeks to get enough lab data and real…
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