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Anyone doing The Galveston Diet?
I started The Galveston Diet 6 weeks ago. Though challenging I’m doing ok. Wondered if anyone else is doing it?5 -
Re: What are some good natural appetite suppressants?
I found removing artificial sweeteners even stevia calmed my hunger drive down a lot. Then I found just practicing new habits. My body gets into crazy rhythms so easily. This quarantine has my eating…2 -
Re: Confused about steps
I turn off the calories earned through fitbit. I don't want to eat them. Unless I was to run a marathon then I'd need some fuel otherwise it will aide in losing weight. Occasionally, I'll feel like h…2 -
Re: What are some of your unpopular opinions about food?
Stevia isn’t a natural sweetener.0