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Re: Thoughts on the "potato diet"?
Highly recommend The Diet Fix: Why Diets Fail and How to Make Yours Work by Yoni Freedhoff, M.D., specifically the section called "A (Very) Brief History of Dieting." He somewhat hilariousl…1 -
Re: Less Alcohol - January 2019 - One Day at a Time
I can totally relate to this. One is never enough of anything for me, so sometimes I have to ask myself why I start at all. Same for food and alcohol. Sometimes I just ask myself, "What would it…1 -
Re: Less Alcohol - January 2019 - One Day at a Time
@gridirongrrl - I can so relate. We're empty nesters now, but have been on kid and dog overload many many times. So that means that with my basically serene life now I have no excuse to screw up Dry …2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@NormInv - WISH they would come up with some decent NA wine!2 -
Re: Less Alcohol - January 2019 - One Day at a Time
@VeggieGirlforLife - I'm still AF and agree that getting through this weekend was easier. We'll be halfway through the month soon. I'm feeling really good - sleeping better, etc.2
