kristenmary70 Member

@purple4sure05 thanks for the update! I was about to post my tips, and read that you already made it thru your event! (I don't think I was going to advise "eat fried food" though, so you wo…

@LyndaBSS , I thought that the app would automatically adjust calories when you hit certain levels? As long as you are entering your weight regularly? I have not been doing this on MFP for very long,…

@KnitsWhoSayNee if you are eating all of the calories you burn, you will not lose. You need a calorie deficit of 500 per day to lose 1lb. per week. You can eat 500 less, burn 500 more, or a combinati…

Feel free to add me! Let's help each other along the way of this difficult journey! Losing weight and changing your attitude about food is NO JOKE! It is one of the hardest things I have done. Lost a…

Hi, all! I am "pushing 50" and trying to maintain the health that I found a few years ago. I have lost and found the same 50lbs three times, but REFUSE to find it again!!! I feel better now…