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24 Hours of Exercise per Month Challenge - SEPTEMBER 2019
Here's the 24 hour challenge thread for SEPTEMBER. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type …1 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2019
8/22 - 60 minutes lifting Total: 2341 minutes/3000 minutes2 -
Re: 24 Hours of Exercise per Month Challenge - AUGUST 2019
8/23 - 65 minutes cycling Total: 2406 minutes/3000 minutes2 -
Re: 24 Hours of Exercise per Month Challenge - JUNE 2019
6/27 - 1 hour lifting; 1 hour softball game Total: 38 hours 5 minutes/40 hours1 -
Re: 24 Hours of Exercise per Month Challenge - JUNE 2019
@AustinRuadhain It depends on the week but it could be a lot of cardio/endurance one day and the next could be heavy lifting. Could be a mixture of both. I think it's more of circuit training style. …1