kshama2001 Member

If this is the show you meant, I still see it on Hulu: https://www.hulu.com/series/3c4b83cd-c098-4e9b-bcbe-95ad6ba86dbd Before I complained about Oprah having a stake in WW which is now prescribing s…

From what you describe, yes, it sounds like you are recomping, and eating more than you think, which is extremely common. We can help if you let us by sharing your diary. In the app, go to Settings &…

Something odd is going on with your exercise burns. * On April 17, you have 370 calories for 30 minutes of walking at 2 mph. I put in your stats and gender and get 147 calories. * However, I get 69 M…

I have to be relentlessly, aggressively, persistently on point with my sleep hygiene every single day in order to get a good night's sleep. It sounds like you understand the need for that :smile: I w…

Not so fast peeps - there are different forms of iron and some can have very unpleasant gastro-intestinal side effects. I once ended up in Urgent Care after taking iron pills as prescribed. That was …