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Re: Energy provided by remaining macronutrients
There may be a small discrepancy due to rounding, but something big enough to be significant would be due to the reason above. Here are my standard tips on finding good entries: Unfortunately, the gr…3 -
Re: Healthier choices
I envy you Europeans. I'm in the US. Montreal, Canada is 6 hours away and while I know it's considered to be a wonderful city, other parts of Canada I've been to have not been different enough from t…1 -
Re: Women who Lift Weights (and do so many other things)
I'm dealing with so many injuries/conditions that I haven't lifted in a long time. Today my "workout" was two hours of restorative yoga :smiley: But after my last complaint about a new pain…3 -
Re: 2nd day
Let's see, I think I started yoga in 1997 and it wasn't until 2002 that I was comfortable with headstands :lol:2 -
Re: Pilates
I've also read your other thread. You asked a number of questions there about how fast you'd get results with strength training. While we can't answer that, as said above, "hitting the weight ro…2
