kshama2001 Member

  • Re: PCOS and the Facts

    Re: being harder to lose weight with PCOS - my understanding from reading these forums is that women with PCOS may have a lower BMR and need a lower baseline of calories. So if the system tells you t…
  • Re: Lifting

    Thanks for clarifying, Ann! Yes, when I mentioned “small group classes“ above, I was referring to teaching classes, not large group exercise classes 😊
  • Re: Garden thread

    Today is a beautiful day for planting spring bulbs in my cat's garden! The Prince Tut grasses were really nice until a few 20-something degree nights.
  • Re: hi

    I'll answer interesting questions from low post count people for them or for the lurkers, but for the usual, "Halp! I can't lose weight and am doing everything right" questions I'll ask the…
  • Re: Accountability Friend Application ———>

    HAHAHAHAHAHAHAHAHAHA Ok, I think I need to reevaluate some of my real life friendships because some of this is actually expected... :o I listen to podcasts while working out. I used to while gardenin…
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