ku140 Member

I am a big fan of using body weight to gain strength. Are you wanting to tone up/gain strength, or build muscle mass?

To answer your question, I would rather my face look healthy and my body look like it needs some toning. Same with my husband. I was essentially here at my ideal weight, which I sustained for about 8…

Honestly, please add some nutrition in your diet. Replace the calories in your cream and fake sugars with fruits and vegetables! Also, I think you are at a place where you should add in some strength…