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Re: Eating 1,500 cal a day with exercise and still not loosing weight...
I'm a bit in the same situation, a lot of my own "research" (aka perusing forums, articles etc) seem to suggest your body's BMR is able to adapt to whatever you are doing. Even with exercis…2 -
Re: Thoughts on Beyond Burger and other fake meat
I tend to just read the ingredients on anything myself. If there's a bunch of unpronounceable things, I skip it. But veggie "burgers" in general have a rather short and clear ingredientlist…13 -
Re: Apple Cider Vinegar for weight loss
While I agree with most statements that weight loss is about calories, there have been mildly successful studies I've encountered that suggest ACV can help. This is because it keeps your insuline lev…37 -
Re: Apple Cider Vinegar for weight loss
https://blog.myfitnesspal.com/?p=405811