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Re: Relapsers getting Real Healthy Accountability group- 2020-2021
This happens to me too, alot of people suggested I write down my feelings before and after each time and try to find a common link but for me personally I just couldnt find anything, some days my wil…2 -
Re: i'm so hungry, and i need to not be.
Honestly eat more, maybe try a slower rate of loss. I fell into a phase of overeating and wound up gaining like 15 lbs back that I lost, then when I was ready to start losing again I kept trying to e…6 -
Re: Why eating too little calories is a bad idea.....
I think you did a great job with this, when I started on MFP a few months ago I was sooo confused, and I feel like im just starting to get a handle on it. I think this will help alot of people get a …28 -
Re: Struggling to stay on track
I wanted to thank everyone for all of the suggestions, I wound up just resetting my weight on MFP to 175 and forgetting about the "pre-quitting" weight" my weight will go back down and…5 -
Re: are fitness trackers all they're hyped up to be?
I havent regretted buying my fitbit for a second. I did buy mine used off craigslist though. But here are the changes I have noticed: *I like to see all of my data and if I notice with my weekly repo…2