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Winter Plank Challenge : December to February
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to …1 -
Re: Winter Plank Challenge : December to February
My winter goal for every month is 120 minutes of mixed planks and 120 minutes of other isometrics. December 2: 5/5 December 3: 5/5 December 4: 5/5 December 7: 12/12 December 8: 6/6 December 9: 6/6 De…1 -
Re: Winter Plank Challenge : December to February
I've had the first day off planks, started today. So, my goal as usual is 120 minutes of planks and 120 minutes of other isometrics. December 2: 5/51 -
Re: Plank Challenge: September to November
So my goal stays the same in November, 120 minutes planks and 120 minutes isometrics. November 1: 5/5 November 2: 5/5 November 3: 5/5 November 4: 5/5 November 5: 5/5 November 6: 5/5 November 7: 5/5 T…1 -
Re: Squatober
Hi, if you can find a thread about Squatober (I cannot), then you simply comment on it, otherwise you can just state your goal and invite others. I would not mind actually 🏋🏽♂️1