lcdodorkrkddie Member

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• I burn 1600 cals/day , so I can eat 2700?

  lcdodorkrkddie

  June 2019
  If I burn 1600 calories , that’s bmr plus exercise, then I should be able to consume 2700 calories per day and net 1200 calories , which would then have me losing 2 pounds per week ; correct ?
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