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Re: the necessity of working out and impacts of yoga
lmao I think you're talking about the Wim How method. Wim Hof primarily teaches breathing methods which is one of the 8 limbs of yoga. Meaning, in the practice of yoga, making shapes with your body i…3 -
Re: Why Is Food "Addiction" So Controversial?
I have no idea what obvious signs you'd expect to see. This kind of trauma is generally invisible. For the most part, you can't even ask people. They'll say they had no childhood trauma when they wer…3 -
Re: Why Is Food "Addiction" So Controversial?
I think the word "Addiction" trips people up. Just like alcohol and opiates, overeating is a coping mechanism. This is known. The largest study ever done on the long-term health effects of …6 -
Re: Keto and code red
Lol, I was thinking "shill" at the first post.5 -
Re: Keto vs calorie counting
Okay, if you get to be pedantic about not calling a person an amputee until the limb is gone, then fine. I take that back. But I get to be pedantic, too. It doesn't matter how interesting it is. This…2