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Re: Saturated fats vs poly\monounsaturated fats
The poly/mono thing is a bug. It's supposed to say N/A, because there's no set limit.1 -
Re: How to cut back Carbs??
Exactly this.1 -
Re: Vegetarian Lean Protein
This. I'm also puzzled by the "definition" of lean proteins and why it would matter if a particular protein source is lean if you are getting plenty of protein overall. Plenty of meat sourc…1 -
Re: More people need to get educated on weight loss surgery.
What do you perceive as the other benefits of surgery beyond the (claimed, at least) better stats for maintaining weight loss (which would relate to temptation and portion control)? (Note: I don't th…9 -
Re: Clean vegan protein
I thought "clean" meant unprocessed, and all protein powder is processed. I like pea protein for plant based protein powder options, but the thing is that most of the plant based options do…6