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Re: Stretching and massage don't help muscles
I ran cross country and did track in high school and we were always taught that we did the stretching and warm ups to prevent injury—and found it was extremely important as weather conditions changed…3 -
Re: Maker of Blue Bunny to acquire Halo Top
I found halo top awful too. Chilly cow was ok—but the Enlightened ice creams are delicious. I love all of them1 -
Re: Headaches?
I’d say if fasting hours are giving you headaches—then you need to reduce your fasting hour window. 20 hours is a lot to go into cold turkey. And if you’re getting headaches and a lot of hunger durin…4 -
Re: What's the last thing you bought?
All of this Bc I couldn’t decide on a flavor...lol.2 -
Re: 18:6 anyone?
There is no way I could do this with my lifestyle...I don’t have a free 6 hour period in which I can eat all my calories for the day...I really can’t eat during my job and need fuel after the gym. Ju…2