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Re: When did you stop seeing fast food as an option?
Can you bake a potato, make an omelette or scrambled eggs? I don't know what seitan is, so can't help there, but find tofu easy. I buy it in blocks (it's widely available in the supermarket in the uk…1 -
Re: REST DAYS. What does your rest day look like?
Housework, gardening, cooking for prep. A lot of drinking tea and reading while I think about how I should do those things and don't......4 -
Re: Best time to eat a chocolate/sweet treat
The 4 pm tea break, with the tea. Still a long time until dinner, and annoying things to deal with.1 -
Re: Workout/Gym/Diet Rant thread
I'm fairly relaxed at the gym, manage to ignore most things and crack on with my own stuff. Get proper pool rage though. People need to go at their own pace, that's fine, I will be patient and consid…2 -
Re: Help me find a fitness goal
Have a look at obstacle course races, I find them tremendous fun. You are already running and strength training so probably wouldn't be much additional to do. I have seen some that run parallel event…1
