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Re: Don't Waste Food?
Can any of it be frozen, wrapped up tightly in the fridge, dry stuff can often be kept sealed up in the cupboard? Full disclosure - I have a very relaxed attitude to dates on food. If it looks, smell…3 -
Re: Swimming or gym for weight loss???
Another here who does both, sometimes use the pool more for active recovery rather than straight aerobic speed. I really love swimming, the most effective is often the one you want to do!2 -
Re: Beginner running advice? Did you find running rough at first and what did you do to make it easier ?
I joined a beginner run club, followed their couch to 5k programme and ran 3/4 times a week. It probably took at least 6 weeks before I realized I was enjoying some of it. Now I always want to go. I …2 -
Re: What's a food you're currently obsessed with?
Pip & nut chocolate orange almond butter. A spoonful on my porridge is making me a very happy bunny.4 -
Re: What Measurements are Considered Attractive?
Confidence and being comfortable in your own skin are attractive. My targets are all sport related. I can effectively work towards a faster 5k time, the size of my thighs is much more difficult to co…4
