-
Re: 2B Mindset
The veggies add a lot of volume for low calories. That’s why it helps a lot of people. But as soon as you cut back on veggies and increase higher calorie food, its common to be less successful. It’s …4 -
Re: Masks for running during covid19
Surgical masks and N95 masks should be reserved for health care personnel. They’re running out of masks. Please.12 -
Re: Sleeping 9-10 hours a day?
Why are you taking melatonin to help you sleep if you already are able to sleep a lot with no trouble?2 -
Re: Under-eating and unhealthy habits (warning: possible triggers for eating disorders!)
My suggestion is to talk to your doctor and/or treatment team, Esther than seeking random internet advice. Take care.8 -
Yoga is the new swimming!
I can’t swim but I do have a couple of live online yoga classes available to me. After trying them, I’ve decided to commit to these and hopefully they’ll give me some of the movement/flexibility bene…3
