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Re: How do you put progress weight on profile
You need to enter a check in weight. It sounds you’re changing your profile starting weight.1 -
Re: Out of breath
What have you been “pestering” your doctor about? What symptoms have you previously reported that required cardiac testing? This sounds like an ongoing issue rather than a one time occurrence. 🤔1 -
Re: *ALWAYS* tell somebody where you're hiking.
Invest in a PLB.1 -
Re: Your favorite 3 day split workout!
Thank you. I reworked a 4 day program into 3 because that works better with my schedule. My intent was to put opposing muscle groups together, but I’ll consider your suggestions.1 -
Re: Motivation during exercise
You need to identify your “why” so you know why you’re doing it I’ve decorated my workout area with progress pics of my weight loss journey, medals & pics from events, etc. These things help insp…3
